Kraul

- STEFi - 2005-07-02 23:49:39
Zakladni poucka pri vyucovani kraulu....

Breathe regularly to keep it going. Your face is in the water so you need to remember to turn your head when you want to take a breath.

:))

Pokud se chcete naučit kraulu, pak zkuste tzv. Total Immersion. Technika ktará vás naučí plavat kraula velice efektivně.
totalimmersion.net
totalniplavani.cz
Prostudujte hlavně video.